Psych-K is a technique that focuses on changing subconscious limiting beliefs in order to improve one's behavior, feelings, and interpretations in life. It aims to free the mind from beliefs that hold an individual back and help them access their full potential in all areas of life. Psych-K utilizes muscle testing and specific techniques to reprogram the subconscious mind and address underlying issues. 

As a Psych-K Facilitator, a practitioner is trained to guide clients through this process. They help clients identify their specific goals and work with them to create personalized affirmations and visualizations that promote positive change. The facilitation process works with the subconscious mind to create a "whole brain state" that allows individuals to easily adopt new, fulfilling beliefs towards a satisfying life.

The benefits of Psych-K are said to be profound and include improved sleep, increased confidence, increased creativity, increased prosperity, increased values, and a more relaxed state. Psych-K can help individuals grow their self-esteem, expand their personal power, attract prosperity, have healthy relationships, be the weight, size, and tone they want to be, have all the energy they want, recycle and resolve painful memories, increase their connections 

Health and Wellness Facilitation